Good Habits Guide

7 Steps to a new habit

1. Make a decision

2. Never allow an exception

3. Tell others

4. Visualize yourself

5. Create an affirmation

6. Resolve to persist

7. Reward yourself

21/90 Good Habits And A Great Life

Forming positive habits can feel overwhelming, especially when you think about replacing the bad ones that have been with you all your life.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store